Articles for Learning

Saunas, Cold Plunge, and Brown's gas Biohacking Tools for Optimal Health with Leah Drew and David Drimmel

This episode focused on the importance of biohacking tools and techniques to improve overall health. Both David and Leah encourage listeners to adopt a holistic approach to health, emphasizing the ...

How to Use an Infrared Sauna: A Guide for Beginners

How to Use an Infrared Sauna: A Guide for BeginnersIf you've recently purchased an infrared sauna from SaunaFriend.com, you may be wondering how to use it properly to get the most therapeutic benef...